We are more than a gym – we are the place you come to change your life.
From self-directed workouts to personal training and group exercise classes, we have something for everyone.
Learn more about what we do below.
Gold’s Gym is a name that everyone in Fairport knows, and for good reason. As a family owned and operated facility since 2014, our personable staff provide some of the best personal training and gym reception in the country.
Look no further for your Fairport personal trainer than Gold’s Gym, a community name for nearly a decade in the Fairport, NY area. We welcome all individuals, no matter age or experience level.
Whether you are looking to stay in shape, achieve weight loss or muscle gain goals, or if you want to go pro, we are happy to welcome you into the Gold’s Gym family.
Give us a call at 585-678-9419 to schedule a tour of the facility – or sign up for a membership online in as little as 5 minutes.
Individualized personal training sessions allows you to work out with pointers, tips, and instruction from a professional personal trainer at Golds Gym. Your Fairpoint personal trainer will help you unlock your true fitness potential.
No matter if you are looking to lose fat, tone your muscles, or gain muscle mass, these individual personalized training sessions will help you achieve these goals in a structured and safe way with minimal risk for injury. Meet your personal trainer and choose the one who fits your personality and fitness goals best today.
Semi-private coaching allows you to combine the best of both worlds, training with a group and individually with your personal trainer.
In this type of training session, you can bring a friend or two with you, allowing you to work out together with instruction from the personal trainer. Instead of a group class, all participants in this smaller team receive individual instruction and pointers from the personal trainer, while still providing motivation and fun for those who need a training buddy.
Team and group training classes are available from various instructors, which you can view on our group exercise classes page. These includes spin classes, cardio, and more. Team training can help you make the most out of your weekly or daily gym sessions.
These classes are designed to make exercise fun and sociable, creating a healthy environment so you can work towards your goals with better motivation and accountability. Celebrate wins with others, meet new people, and get your workout on in a group setting with these popular classes.
You deserve to have the body you want, which is why we have instructor-led group classes for every body no matter what your day looks like. From early in the morning to late in the evening, you can come to us any day of the week to work towards your goals.
No matter your age, fitness level, or experience, you deserve a place that helps you work towards a better life. At Gold’s Gym, we do our best to provide that space.
Join today for a healthier and stronger you.
At Gold’s Gym in Fairport, we value a close-knit community, staying true to local values and always putting your safety and quality of life first.
The Gold’s Gym culture is important to us: we strive to ensure the facilities are kept clean, weights are re-racked and accessible, and machines are frequently maintained. We also monitor the space to ensure that you feel safe and accommodated throughout your workout.
Beyond this, our goal is to maintain our facility as a judgement-free, motivational space open to anyone no matter age, race, identity, or background.
Voted as the best Gold’s Gym in the USA, this community gym has helped put Fairport on the map for fitness enthusiasts.
Our group exercise program is one of the best in the area, providing Afterburn, Industrial Strength, and many other types of classes throughout the week that combine high-energy, motivational music with efficient and effective workouts in a group setting.
If you are ready to optimize your mind, body, and quality of life, then stop in today or sign up online to become a part of the Gold’s Gym family. See for yourself why 3-million members worldwide have made Gold’s Gym an essential part of their health and fitness plan.
Personal training is an investment in your long-term health, and the fitness results you see from these training sessions will compound over time, helping sculpt a healthier and fitter you.
You should hire a personal trainer if your goal is to get fit in a structured way, or if you are uncertain about how you should use the machines, or what you need to achieve your specific long-term goals.
A personal trainer can also help you with motivation. Many people come to the gym not because of the variety of equipment, but because it helps them stay motivated to be around other people. A personal trainer is one of the best ways to stay motivated in achieving your fitness goals.
Yes, seeing a personal trainer is worth it for most individuals who come in looking to better themselves in some way. It is important to understand that there are no magic tricks or secret strategies with personal training; it still takes hard work and dedication to change your life.
A personal trainer just helps you get there faster, drawing on a wealth of knowledge and experience that you might not be equipped with. Furthermore, they are there to provide accountability and motivation whenever you may need it.
Not sure if working with a personal trainer is worth it?
Give the trainers at Gold’s Gym a chance to evolve your fitness routine and see for yourself how it can help you achieve your goals.
Your personal trainer is your accountability partner at the gym, helping structure your workout routine, educating you on your body, the machines, and how to achieve your fitness goals.
You should plan to stick with your personal trainer at least for 3-6 months for short-term goals, however, it never hurts to stick with them longer than that.
Yes, any Fairport personal trainer at Gold’s Gym can provide you with meal plans based around your goals and current nutritional needs.
They may also provide advice on the type of food to eat for more energy during your workouts or to help speed up recovery, depending on your circumstances.
It is not required for personal trainers to provide meal plans, however, and you should always take any special nutritional needs into account before changing your dietary plan.
A personal trainer is your professional fitness coach. At Gold’s Gym in Fairport, you can rest assured that you’re choosing from the best of the best personal trainers in the area. These personal trainers will map out your workouts, customizing your fitness and meal plans to your long-term goals.
No matter your body type or fitness level, a personal trainer will help you stay on track, keep you motivated, and provide much-needed structure to your everyday routine.
A personal trainer will show you how to use the machines, better understand your body, and what will be necessary to achieve your goals, becoming your personal accountability partner.
Gold’s Gym has been a family owned and operated community gym since 2014.
Conveniently located at 101 Village Landing in Fairport, NY, the doors are open 7 days a week so you can get your workout in, no matter if its early in the morning or late in the evening.
Boost your heartrate on one of many state-of-the-art cardio machines, or sculpt those curves with ultra-modern strength training equipment located throughout the gym.
For the parents who are trying to stay in shape, we also have a Kid’s Club, which provides safe and friendly childcare services while you are working out in our world class gym.
Many personal trainers are also available throughout the day to provide pointers and tips on the latest workout techniques. If you need more structure, you can also hire your Fairport personal trainer for group, semi-private, and private training.
Are you ready to make a change for the better?
Become a part of the Gold’s Gym family today and let us help you achieve your goals. At Gold’s Gym in Fairport, we welcome everyone, doing our best to provide an open and judgement-free space.
